Dried Ugba/Ukpaka (African oil bean seed) 150g

Related to other African vegetables like Abacha (African salad), fermented Ugba is a sliced African oil bean seed which is a popular ingredient in eastern Nigerian cuisine. It is made by cooking, shredding and fermenting natural oil bean seed. It is very nutritious and has a high protein content. It also contains some fats and oil with lower cholesterol levels.

INGREDIENTS

100% natural oil bean seed

HOW TO USE

Ugba can be soaked in water and eaten with coconut for snack, or it can be combined with Abacha (fermented African salad)

STORAGE

Keep cool, dry. Seal tightly after opening.