Fola Foods Yam flour 0.9kg

Yam flour is a white powdered starch derived from yam peels or yam itself. It is commonly used in African dishes, mostly known in the Yoruba tribe in Nigeria such as Amala.

It is prepared by grinding dried yams until they turn to powder form, and is usually prepared using the Eba or semolina method.

The color is sometimes deep or light brown if ground with the yam peels, and white if only the edible part is used and afterward made into bolus or swallow. This food is best consumed with ewedu soup, okra soup, ogbono and Eforiro soup. Yam flour is better in many areas when compared with its counterparts and is recommended by some medical experts to serve as a substitute due to its rich health benefits.

INGREDIENTS

Yam tubers (100%) No added sugar, colour or preservatives.

HOW TO USE

Yam flour is powdered dried yam tuber widely used in food preparation. Typically white, the flour is commonly used in African dishes, such as Amala. It may be used in many other recipes if desired as well. Yam Flour is a good choice for gluten-free recipes.

STORAGE

Keep cool, dry. Seal tightly after opening.